Deliteful French Toast

Who says you can't eat well and diet? My favorite meal of the day is breakfast. I'm not sure why, except that I love most breakfast food and don't have to think so hard about what I'm going to eat. This recipe isn't as easy as pouring yourself a bowl of cereal, but I think you'll like it nonetheless.

2 slices of 100% whole wheat lite bread (40 calories per slice)
1/2 cup egg substitute
1 tsp. vanilla, maple, almond or orange flavoring
Dash of cinnamon
Olive oil spray
DaVinci Gourmet Sugar Free Pancake Syrup (If you can't find this in a store near you, get it here http://www.davincigourmet.com/788.html
2 slices Louis Rich Turkey Bacon

Spray 12" non-stick skillet with olive oil spray and place on burner on medium heat.
Pour egg substitute into a shallow bowl. Add flavoring and cinnamon. Stir well.
Soak bread slices one at a time on both sides in egg mixture. When completely soaked, transfer to skillet. Fry on each side until brown, probably not more than 2 - 3 minutes per side.
Pour syrup over fried bread slices.
Serve with 2 slices of microwaved turkey bacon.

Serves one, approximately 210 clories